Minty Green Smoothie

8 2 150
Ingredients Minutes Calories
Prep Cook Servings
1 min 1 min 2
Minty Green Smoothie
Health Highlights

Ingredients


1/2 avocado(s) Avocado
1 1/2 cup Coconut milk, sweetened
1 cup Water, filtered
10 leaf Mint, fresh
1 cup Baby spinach
1 tbsp Lime juice (fresh)
1/2 tsp Vanilla extract, pure
5 cube(s) Ice cubes

Instructions


1. Blend all ingredients together in a high speed blender.

 

Enjoy!


Nutrition Facts

Per Portion

Calories 150
Calories from fat 104
Calories from saturated fat 43
Total Fat 11.6 g
Saturated Fat 4.8 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.9 g
Cholesterol 0
Sodium 51 mg
Potassium 390 mg
Total Carbohydrate 10.9 g
Dietary Fiber 3.8 g
Sugars 5.7 g
Protein 1.9 g

Dietary servings

Per Portion


Vegetables 1.0

Energy sources


Pygal2%384.010679791499690.8583993455087624%436.33762196033985116.6353967052986969%334.99010484454107224.052280549480885%368.457130130537791.6527120121223624%69%5%AlcoholCarbohydratesFatProtein

Meal Type(s)





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