Miso Bowl

5 60 321
Ingredients Minutes Calories
Prep Cook Servings
30 min 30 min 1
Miso Bowl
Health Highlights
Asian inspired bowl

Ingredients


1 tbsp Miso paste
1 cup Japanese noodles, soba, cooked
2 tbsp Soy sauce, Light
1/3 chicken breast (196 g) Chicken breast, boneless, skinless, grilled
1/3 cup Frozen vegetable mix

Instructions


Make food


Nutrition Facts

Per Portion

Calories 321
Calories from fat 31
Calories from saturated fat 8.3
Total Fat 3.5 g
Saturated Fat 0.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 68 mg
Sodium 1815 mg
Potassium 1444 mg
Total Carbohydrate 43 g
Dietary Fiber 3.4 g
Sugars 5.2 g
Protein 31 g

Dietary servings

Per Portion


Grain 1.6
Meat 0.9
Vegetables 0.6

Energy sources


Pygal52%467.6482245802167199.2250713527573410%345.9012724764438275.8538142654647339%297.59814441331235164.8338485074633352%10%39%CarbohydratesFatProtein

Meal Type(s)





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