| 12 | 10 | 479 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 2 |
| 2 cup | Lettuce, spring mix (mesclun) |
| 1 green onion (stem) | Green onion (chopped) |
| 1 large | Carrots (grated) |
| 1/4 cup | Alfalfa sprouts (approx. 1 handful) |
| 1 large egg | Egg, hard boiled |
| 1/2 cup | Chickpeas, canned, drained |
| 1/3 cup | Extra virgin olive oil (dressing) |
| 1/4 cup | White wine vinegar (dressing) |
| 1 tbsp | Dijon mustard (dressing) |
| 1 clove(s) | Garlic (dressing) |
| 1 pinch | Salt (dressing - to taste) |
| 1 dash | Black pepper (dressing - to taste) |
Combine salad ingredients and toss well.
Combine dressing ingredients and pour over salad.
Optional Toppings:
- Hemp seeds
- Walnuts
- Toasted almond slivers
- Dried cranberries
- Goat or feta cheese, crumbled
| Meat Alternative | 0.6 |
| Vegetables | 2.1 |
