Raw mixed veggies

3	5	53
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

Health Highlights

Ingredients

1/2 cup	Cucumber
1/2 cup slices	Red bell pepper
1/2 cup chopped	Carrots

Instructions

Wash, cut and serve!

Nutrition Facts

Name: Raw mixed veggies
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: .5 cup Cucumber; .5 cup slices Red bell pepper; .5 cup chopped Carrots

Per Portion

Calories 53

Calories from fat 3.2

Calories from saturated fat 0.5

Total Fat 0.4 g

Saturated Fat 0.1 g

Trans Fat 0

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.0 g

Cholesterol 0

Sodium 60 mg

Potassium 380 mg

Total Carbohydrate 12.3 g

Dietary Fiber 3.0 g

Sugars 6.2 g

Protein 1.5 g

Dietary servings

Per Portion

Vegetables

2.6

Raw mixed veggies

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Raw mixed veggies

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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