8 | 30 | 208 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 20 min | 12 |
3/4 cup | Rolled oats, dry |
3/4 cup | Peanut butter, natural (other nut butters or sunflower seed butter will work) |
7 tbsp | Honey |
1/3 cup | Sunflower seeds |
1/3 cup | Pumpkin seeds (pepitas) |
2/3 cup | Raisins, seedless (sultana) |
2 tsp | Vanilla extract, pure |
1 tsp | Cinnamon |
Line a muffin tin with silicone baking cups or paper liners. Place all ingredients in a mixing bowl and mix together well. The mixture will be thick and sticky. Drop a scant 1/4 cup of the mixture into each baking cup. Get the 1/4 measuring cup slightly wet on the bottom, and use it to press the mixture down in each cup. Place the muffin tray in the freezer and allow the granola bites to set for at least 20 minutes. We like these best stored in the freezer. Enjoy!
Fruit | 0.2 |
Grain | 0.2 |
Meat Alternative | 0.6 |