| 7 | 5 | 205 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 0 min | 5 min | 1 |
| 3/4 cup | Almond milk, unsweetened (or other milk of choice) |
| 1 tbsp | Flaxseeds (whole or lightly ground) |
| 1 tbsp | Chia seeds |
| 1 tbsp hulled | Hemp seeds, shelled |
| 1 pinch | Salt |
| 1/2 tsp | Swerve Sweetener, confectioners (substitute any other natural sweetener that you like such as stevia or monk fruit) |
| 1 tsp | Vanilla extract, pure |
To reduce cooking time, assemble the ingredients and place in the fridge the night before eating and it will thicken. Then you can simply warm it up or eat it cold.
Prep tip: Combine the 3 seeds in equal ratios in a jar with a lid and simply measure out 3 tablespoons per serving when you want to eat it!
Net Carbs per Serving: 2.5 grams
| Meat Alternative | 1.1 |
| Milk Alternative | 0.7 |
