6 | 10 | 144 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 5 min | 4 |
2 sheet | Seaweed, nori |
1 tbsp | Extra virgin olive oil |
1 package (1lb) | Tofu, regular, extra firm |
2 tbsp minced | Ginger root |
3 tsp | Nutritional yeast |
2 tsp | Soy sauce, tamari (or use coconut aminos) |
1. Using scissors, cut the nori sheets into very thin one-inch strips.
2. Heat oil in a skillet. Break the tofu into several pieces. Squeeze the water from each piece, feel free to do this over the sink or onto a paper towel, then crumble the tofu and add to the pan. Simmer for a few minutes until the tofu is heated.
3. Stir in the nori, ginger, nutritional yeast and tamari. Cook for an additional 5 minutes or until fully heated through.
4. Season to taste with sea salt.
Enjoy!
Tofu
is an important source of plant-based protein!
Meat Alternative | 0.8 |