Oatmeal Cookies with Chocolate & Toasted Pecans

7 25 116
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 8
Oatmeal Cookies with Chocolate & Toasted Pecans
Health Highlights

Ingredients


3 spray (about 1/3 second) Olive oil cooking spray
1 cup Rolled oats, dry
1 tsp Cinnamon
1/4 tsp Sea Salt
1 cup Applesauce, unsweetened
1/4 cup Semisweet chocolate chips
1/4 cup Pecans (chopped)

Instructions


Preheat oven to 350 degrees F.

Lightly coat baking sheet with spray and set aside.

Combine oats, cinnamon and salt in a medium bowl, mix well.

Add applesauce, chocolate chips and pecans, mix well.

Drop by heaping Tbsp onto prepared baking sheet for form 16 cookies, flatten with a spatula.

Bake for 14-16 minutes or until firm.

*Yellow Container

Nutrition Facts

Per Portion

Calories 116
Calories from fat 51
Calories from saturated fat 15.0
Total Fat 5.7 g
Saturated Fat 1.7 g
Trans Fat 0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 75 mg
Potassium 61 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.5 g
Sugars 6.3 g
Protein 2.1 g

Dietary servings

Per Portion


Grain 0.4
Meat Alternative 0.1

Energy sources


Pygal49%467.7054118213014192.2029949488920444%295.1666729476406217.435889133872737%360.2795481276852109.4946418173006349%44%7%CarbohydratesFatProtein

Meal Type(s)

Dessert




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