| 5 | 5 | 241 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1/4 cup | Quick oats |
| 1 scoop | Fermented protein powder, vanilla (I use Genuine Health vegan protein) |
| 3/4 cup | Water (boiled. Add more if need be) |
| 1/4 cup | Blueberries |
| 2 tsp | Cinnamon |
Add cinnamon, protein powder and oats together. Top with boiling water, stir let sit for a few minutes to thicken up. Top with your choice of fruit and or raw nuts and enjoy.
| Fruit | 0.5 |
| Grain | 0.2 |
| Meat Alternative | 0.9 |
