9 | 485 | 344 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 8 h | 1 |
1/3 cup | Quinoa flakes, organic |
1/3 cup | Water (Or almond or coconut milk) |
1/2 medium | Banana (s) (mashed) |
1 tbsp | Chia seeds |
1/2 tbsp | Cinnamon |
1 tsp | Honey |
1/4 tsp | Vanilla extract, pure |
1 tbsp | Applesauce, unsweetened |
1 medium | Apple (chopped) |
Additional Toppings
Fruit | 1.5 |
Meat Alternative | 0.4 |