Paleo Chocolate Zucchini Bread (AIP, Egg free)

11 55 265
Ingredients Minutes Calories
Prep Cook Servings
10 min 45 min 6
Paleo Chocolate Zucchini Bread (AIP, Egg free)
Health Highlights

Ingredients


2 cup Zucchini (shredded; (squeezed to remove excess liquid))
1 cup Coconut flour
1/3 cup Cocoa powder, unsweetened (or carob for AIP)
1/3 cup Coconut oil
1/4 cup Honey
1/2 tsp Baking soda
1 tsp Cinnamon
1 pinch Sea Salt
1/4 serving (60 chips) Lily’s Dark Chocolate Baking Chips (Soy & dairy free; chips (optional... omit for AIP))
3 tbsp Gelatin dry powder, unsweetened (or 3 eggs if tolerated)
3/4 cup Water

Instructions


  1. Preheat the oven to 400 F and line a loaf pan with parchment paper
  2. In a large mixing bowl add in the zucchini, coconut flour, and carob/cocoa powder and stir to evenly combine. Next add the coconut oil, honey, baking soda, and cinnamon and mix.
  3. For the gelatin eggs, add the water to a small sauce pot and slowly sprinkle the gelatin into the water. You don't want any clumps. Allow it to bloom (sit) over 2-3 minutes
  4. Place the pot on the stove and turn in on low heat. Slowly melt the the gelatin (this will take just a few minutes) and remove from heat.
  5. Vigorously whisk the gelatin egg until it becomes frothy
  6. Add the gelatin egg to the mixture immediately and combine (if using real eggs combine here)
  7. Pour the batter into the lined loaf pan and smooth out the top with a spoon. Top with chocolate chips if desired.
  8. Bake in the oven for 40-45 minutes
  9. Allow to cool completely until cutting. The bread will crumble unless it's given time to cool and set. I recommend cooling in the fridge overnight.
  10. Once cooled, carefully slice and enjoy!

Nutrition Facts

Per Portion

Calories 265
Calories from fat 135
Calories from saturated fat 113
Total Fat 15.0 g
Saturated Fat 12.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0
Sodium 186 mg
Potassium 493 mg
Total Carbohydrate 25.4 g
Dietary Fiber 9.7 g
Sugars 14.6 g
Protein 11.9 g

Dietary servings

Per Portion


Vegetables 0.6

Energy sources


Pygal31%452.8031998045168146.012689416302951%344.84638384676333275.4007821563378718%332.9190530469673120.949699973560431%51%18%CarbohydratesFatProtein

Meal Type(s)





?
Help