| 9 | 7 | 360 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 7 min | 0 min | 1 |
| 1 cup | Almond milk, unsweetened |
| 4 tbsp | Coconut flakes |
| 1/2 tsp | Vanilla extract, pure |
| 1 tbsp | Flaxseed meal (ground) |
| 1 tbsp | Chia seeds, ground |
| 1 tbsp hulled | Hemp seeds, shelled |
| 1 pinch | Sea Salt |
| 1/4 cup | Raspberries (for topping) |
| 4 tbsp | Coconut flakes (for topping) |
1. Combine the almond milk and vanilla extract in a medium saucepan over medium heat.
2. Bring to a gentle boil, then add the flax, chia, and hemp seeds and coconut.
3. Reduce the heat to a low simmer and stir until the porridge thickens. Season with a small pinch of salt.
4. Serve immediately topped with raspberries, coconut flakes, or toppings of choice.
Flaxseeds
are helpful with digestion because they are high in fiber!
Chia Seeds
are rich in Omega 3 fatty acids which are great for decreasing inflammation
Hemp Seeds
are rich in Omega 6 fatty acids which may help to naturally balance hormones
| Fruit | 0.5 |
| Meat Alternative | 1.0 |
| Milk Alternative | 1.0 |
