Parmesan Roasted Broccoli

Health Highlights

Ingredients

3 cup	Broccoli florets
3 cup	Broccoli florets
2 large	Egg
2 large	Egg
1/3 cup	Parmesan cheese, grated
1/3 cup	Parmesan cheese, grated
1/3 cup	Almond flour/meal, Bob's Red Mill ((I used Bob's Red Mill super-fine almond; ))
1/3 cup	Almond flour/meal, Bob's Red Mill ((I used Bob's Red Mill super-fine almond; ))

Preheat oven to 350 degrees F and lightly oil baking sheet.
In small bowl, whisk both eggs to blend.
On large plate or in a plastic bag, mix Parmesan and almond flour.
Dip about 1 broccoli florets in egg, then add to Parmesan and almond flour mixture to lightly coat.
Place broccoli on baking sheet. Repeat process with remaining broccoli.
Place in oven and bake for 15-20 minutes. Turn broccoli during mid-point of cooking time.

Calories 1104

Calories from fat 696

Calories from saturated fat 175

Total Fat 77 g

Saturated Fat 19.4 g

Trans Fat 0.7 g

Polyunsaturated Fat 5.4 g

Monounsaturated Fat 12.0 g

Cholesterol 924 mg

Sodium 1515 mg

Potassium 1375 mg

Total Carbohydrate 44 g

Dietary Fiber 15.0 g

Sugars 12.0 g

Protein 65 g