Peanut Butter Chocolate Chip Yogurt Dip

7 11 305
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 min 1
Peanut Butter Chocolate Chip Yogurt Dip
Health Highlights

Ingredients


1/2 cup Greek yogurt, plain, fat-free (plain, full fat Greek)
1 tbsp Peanut butter, natural (creamy)
1 tsp Honey
1/2 tsp Vanilla extract, pure
1 dash Cinnamon
1 tbsp Dark chocolate chips (mini)
1/2 cup diced Pineapple (for dipping (150g fruit of choice))

Instructions


  1. In a bowl, add Greek yogurt, peanut butter, honey, vanilla extract and cinnamon. Mix well to combine.
  2. Mix in chocolate chips, reserving some to add to the top of the dip.
  3. Serve with the fruit of your choice. I recommend berries, apples, melon and pineapples.

Nutrition Facts

Per Portion

Calories 305
Calories from fat 97
Calories from saturated fat 22.7
Total Fat 10.8 g
Saturated Fat 2.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.7 g
Cholesterol 6.0 mg
Sodium 77 mg
Potassium 399 mg
Total Carbohydrate 34 g
Dietary Fiber 3.2 g
Sugars 22.0 g
Protein 18.3 g

Dietary servings

Per Portion


Fruit 1.0
Meat Alternative 0.5
Milk Alternative 0.7

Energy sources


Pygal2%383.948966115271490.8550867110869343%453.6421692184924155.5187863226837832%335.94598295024537224.768771794139524%329.15157300748893110.8936235514955843%32%24%AlcoholCarbohydratesFatProtein

Meal Type(s)

Snack




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