| 3 | 5 | 451 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 2 tbsp | Peanut butter, natural |
| 2 tbsp | Fruit jam |
| 2 slice | Mixed-grain bread |
Remove crusts from bread. With a rolling pin or large soup can, completely flatten bread.
Spread 1 tablespoon of peanut butter and 1 tablespoon of fruit spread on each slice of bread.
Roll each slice into a tight spiral. Cut each spiral into 4 pieces.
| Grain | 1.5 |
| Meat Alternative | 1.0 |
