Peanut Sauce

6 10 189
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 6
Peanut Sauce
Health Highlights
Use as a dipping sauce or dressing!

Ingredients


1/2 cup Peanut butter, smooth
2 tbsp Tahini
2 tbsp Soy sauce, tamari
1 tbsp Sesame oil
1 tsp minced Ginger root
1 clove(s) Garlic (minced)

Instructions


Blend all ingredients and 1/2 cup water in blender until smooth. Season with salt and pepper, and transfer to serving bowl.


Nutrition Facts

Per Portion

Calories 189
Calories from fat 141
Calories from saturated fat 26.4
Total Fat 15.6 g
Saturated Fat 2.9 g
Trans Fat 0
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 7.1 g
Cholesterol 0
Sodium 440 mg
Potassium 177 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 6.9 g

Dietary servings

Per Portion


Meat Alternative 0.8

Energy sources


Pygal11%408.8336682777112.1224875273662775%390.92463288988864282.067300958632915%341.0726373530874116.3569905372654711%75%15%CarbohydratesFatProtein

Meal Type(s)





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