Pesto Chicken Thighs

2 40 328
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 5
Pesto Chicken Thighs
Health Highlights

Ingredients


908 gm Chicken thighs, boneless, skinless (About 10)
1/2 cup Basil pesto (Dairy free pesto.)

Instructions


Preheat oven to 350*F. 

Arrange chicken thighs in a single layer in 11x7" baking pan. Spoon 1/2 cup pesto over the top and distribute evenly over the chicken with a knife. Bake for 25-35 minutes until the chicken are cooked through (165*F). Toss hot chicken with 2 tbsp fresh pesto just before serving. 


Nutrition Facts

Per Portion

Calories 328
Calories from fat 172
Calories from saturated fat 37
Total Fat 19.1 g
Saturated Fat 4.1 g
Trans Fat 0.1 g
Polyunsaturated Fat 7.6 g
Monounsaturated Fat 5.9 g
Cholesterol 171 mg
Sodium 502 mg
Potassium 501 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.7 g
Sugars 0.8 g
Protein 37 g

Dietary servings

Per Portion


Meat 2.0

Energy sources


Pygal2%386.3216677212118107.4780083794787752%465.59214253860193214.3403111570533845%293.2369481161742181.8761542296266252%45%CarbohydratesFatProtein

Meal Type(s)





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