Petal and Berry Beauty Tonic

6 60 106
Ingredients Minutes Calories
Prep Cook Servings
1 h 0 min 4
Petal and Berry Beauty Tonic
Health Highlights
From the Moon Juice Cookbook by Amanda Chantal Bacon

Ingredients


4 cup Water, filtered
1/2 cup Goji berries, dried
1/4 cup Hibiscus flower, dried
1 tsp Schisandra Berry Powder
2 tsp Rose water
1 tbsp Honey, raw (to taste, can also use stevia or other sweetener)

Instructions


Bring the water to a boil. place the goji berries, hibiscus, and schisandra in a 1 quart glass jar.  Add enough boiling water to cover and set aside to steep for 1 hour. Strain reserving the solids for a second batch if you like or to use in smoothies yogurt etc. Stir in the rose water and sweetener. Enjoy immediately or cover and store in the fridge for up to a week to enjoy hot chilled or combined with spring water.

 

 


Nutrition Facts

Per Portion

Calories 106
Calories from fat 0.7
Calories from saturated fat 0
Total Fat 0.1 g
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 0
Monounsaturated Fat 0
Cholesterol 0
Sodium 64 mg
Potassium 2.8 mg
Total Carbohydrate 24.8 g
Dietary Fiber 2.7 g
Sugars 13.5 g
Protein 3.0 g

Dietary servings

Per Portion


Fruit 0.7

Energy sources


Pygal88%411.84618535543933276.767248812143631%322.0516056561489129.1057962111269711%349.91678916389355112.5678283326808988%11%CarbohydratesFatProtein

Meal Type(s)





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