Piña Colada Sorbet

6 360 100
Ingredients Minutes Calories
Prep Cook Servings
6 h 0 min 10
Piña Colada Sorbet
Health Highlights
This recipe is a sorbet-sherbet hybrid, with the addition of coconut milk for an extra-creamy touch.

Ingredients


3 cup diced Pineapple (Frozen or fresh)
1 can(s) (13.5 oz) Coconut milk, sweetened (Full-fat)
1/2 cup Honey, raw (Liquid)
1 pinch Himalayan salt
1 tsp Lime juice (fresh)
1 bunch Mint, fresh (Spearmint or Peppermint)

Instructions


  1. Blend all ingredients in a blender on a high setting until very smooth.
  2. Add to a large bowl and place in the freezer.
  3. Whisk the ice cream every hour until it has solidified, or until desired texture.
  4. Scoop into single-serving bowls.  Top with mint sprigs or chopped mint leaves.

Notes:

Quick Tips

  • An ice cream maker can be used - let the churning bowl chill overnight in the freezer.  Then process according to the maker's directions.
  • Dress it up with coconut flakes and a slice of lime. Make a pineapple bowl - If using fresh pineapple, slice it in half widthwise, scrap all of the pineapples out of the bottom half, and fill with the sorbet.

Nutrition Facts

Per Portion

Calories 100
Calories from fat 9.0
Calories from saturated fat 7.9
Total Fat 1.0 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 26.4 mg
Potassium 125 mg
Total Carbohydrate 22.8 g
Dietary Fiber 1.5 g
Sugars 28.3 g
Protein 0.7 g

Dietary servings

Per Portion


Fruit 0.6

Energy sources


Pygal88%411.7539021812786276.803130724085359%341.0966059961262116.345130888295563%372.19577885521187107.5977309658196588%9%CarbohydratesFatProtein

Meal Type(s)





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