Plant Power Antipasto Plate

5 4 314
Ingredients Minutes Calories
Prep Cook Servings
3 min 1 min 1
Plant Power Antipasto Plate
Health Highlights

Ingredients


1/2 cup Cannellini beans, canned
1 cup sliced Tomato
1/2 cup Roasted red peppers, canned (Sliced)
1/2 cup Cauliflower (Chopped raw)
1 cup shredded Green leaf lettuce

Instructions


1. Place all ingredients into a bowl, toss with approved dressing and serve with love!

Notes:

Beans

are a great source of protein and fiber which helps to promote healthy digestion!


Nutrition Facts

Per Portion

Calories 314
Calories from fat 101
Calories from saturated fat 2.0
Total Fat 11.2 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 545 mg
Potassium 1000 mg
Total Carbohydrate 44 g
Dietary Fiber 11.7 g
Sugars 8.5 g
Protein 14.5 g

Dietary servings

Per Portion


Meat Alternative 0.7
Vegetables 5.8

Energy sources


Pygal49%467.7271283923504192.9966418113394332%307.7797667787412244.8427568806841419%331.8190434565276121.6606658977869849%32%19%CarbohydratesFatProtein

Meal Type(s)





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