Pork Rinds (g)

1 0 176
Ingredients Minutes Calories
Prep Cook Servings
0 min 0 min 1
Pork Rinds (g)
Health Highlights
A delicious snack! Dip them in guac or other dips (I love Fiesta Ranch dip!) or eat them by themselves. You can even make nachos (I know it sounds strange)

Ingredients


1 cup Pork cracklings/rinds (any flavor, but watch for added sugar!)

Instructions


open the bag and go wild!


Nutrition Facts

Per Portion

Calories 176
Calories from fat 103
Calories from saturated fat 31
Total Fat 11.4 g
Saturated Fat 3.4 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.7 g
Cholesterol 46 mg
Sodium 525 mg
Potassium 41 mg
Total Carbohydrate 0
Dietary Fiber 0
Sugars 0
Protein 18.3 g

Dietary servings

Per Portion


Meat 0.4

Energy sources


Pygal58%477.7032321767152251.563902616575242%282.2967678232848198.4360973834248258%42%FatProtein

Meal Type(s)

Side
Snack




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