Portobello Gyro with Hemp Seeds Tzatziki

Health Highlights

Ingredients

2 medium mushroom(s)	Portobello mushroom (sliced )
2 tbsp	Worcestershire sauce (or vegan Worcestershire sauce )
1 tsp	Cumin
1 tsp	Maple syrup, pure
2 medium pita	Pita bread, whole-wheat
1 cup hulled	Hemp seeds, shelled (hemp tzatziki )
2 clove(s)	Garlic (minced,hemp tzatziki )
2 from 2 lemons	Lemon juice (hemp tzatziki )
2 tbsp	Tahini (hemp tzatziki )
2 cucumber(s)	Cucumber (hemp tzatziki )
1 tbsp	Mint, fresh (chopped, hemp tzatziki )
1 tbsp	Parsley, fresh (chopped, hemp tzatziki )
1 tbsp	Dill, fresh (chopped,hemp tzatziki )
4 tbsp	Water (hemp tzatziki )

For tzatziki:

Chop the cucumbers into small pieces. In a blend or food processor, combine the hemp seeds, tahini, minced garlic, lemon juice, and water. Blend or process until smooth and creamy. If it's too thick, add water 1 tablespoon at a time until you reach your desired consistency.
Transfer to a medium bowl. Stir in the herbs and chopped cucumber. Serve immediately or keep refrigerated in an airtight container for 2-3 days.

For the gyros:

n a small bowl, whisk together the Worchestershire, cumin, and maple syrup. Pour the marinade over the portobello slices and stir until evenly combined. I like to put it all in a tupperware container and shake it up. Set aside for 15 minutes. Prepare the Raw Tzatziki.
Heat a skillet on medium. With a bit of water or cooking oil, sauté the mushrooms for 4-5 minutes. Stir often to prevent sticking. Remove from heat and let cool for 2-3 minutes.
Warm 2 pitas in a skillet, roughly ten seconds on each side. Divide the portobello gyros between the two pitas and top each one with ¼ Raw Tzatziki. The portobello gyros will keep in an airtight container in the fridge for 3-4 days. Serves 2.

Calories 815

Calories from fat 426

Calories from saturated fat 12.2

Total Fat 47 g

Saturated Fat 1.4 g

Trans Fat 0 g

Polyunsaturated Fat 4.0 g

Monounsaturated Fat 3.2 g

Cholesterol 0

Sodium 436 mg

Potassium 1071 mg

Total Carbohydrate 60 g

Dietary Fiber 8.9 g

Sugars 16.8 g

Protein 42 g