Protein Cookie Dough

7 11 301
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 min 8
Protein Cookie Dough
Health Highlights
This protein cookie dough is a simple five minute recipe that is perfect for a post workout snack or healthy dessert.

Ingredients


1 cup Almond flour
2 scoop Protein Powder, Vega Sport, vanilla
1/4 cup Peanut butter, natural (unsalted creamy)
1/4 cup Maple syrup
1/4 cup Almond milk, vanilla, unsweetened, Silk (more as needed)
1 tsp Vanilla extract, pure
158 gm Lily’s Dark Chocolate Baking Chips (about 2/3 cup)

Instructions


  1. Whisk together the almond flour and protein powder.
  2. Add the peanut butter to the microwave and heat for about 20 seconds, just to melt it slightly so it's easier to work with.
  3. Add the peanut butter to the flour along with the maple syrup, milk and vanilla.
  4. Mix together with a rubber spatula until combined, adding 1-2 more tablespoons of milk as needed.
  5. Fold in the chocolate chips.
  6. Leave as is or roll into balls. Store in the fridge for best results.

Nutrition Facts

Per Portion

Calories 301
Calories from fat 161
Calories from saturated fat 44
Total Fat 17.9 g
Saturated Fat 4.9 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.0 g
Cholesterol 0
Sodium 115 mg
Potassium 78 mg
Total Carbohydrate 24.6 g
Dietary Fiber 8.1 g
Sugars 7.6 g
Protein 14.1 g

Dietary servings

Per Portion


Meat Alternative 0.7

Energy sources


Pygal0%380.999010627197190.7567209926262327%437.33571440864466117.8229043576192854%359.47234389328287236.355993684934119%338.7690258331263103.2499451882786427%54%19%AlcoholCarbohydratesFatProtein

Meal Type(s)

Dessert




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