Protein milk to go (coconut) IG

3 2 223
Ingredients Minutes Calories
Prep Cook Servings
2 min 0 min 1
Protein milk to go (coconut) IG
Health Highlights
mix and go!

Ingredients


1 cup Silk Original Coconut Milk (or almond milk)
1 scoop Hemp protein powder, vanilla
1/2 medium Banana (s) (optional)

Instructions


Mix and go! 

If adding banana, use a blender to achieve a smooth texture! 


Nutrition Facts

Per Portion

Calories 223
Calories from fat 65
Calories from saturated fat 0.6
Total Fat 7.3 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 9.8 mg
Potassium 419 mg
Total Carbohydrate 36 g
Dietary Fiber 11.8 g
Sugars 11.9 g
Protein 9.0 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.9

Energy sources


Pygal54%466.91115784108933207.104261345545229%298.25475077264747226.902613196382916%337.12639417141133118.4368468305098854%29%16%CarbohydratesFatProtein

Meal Type(s)





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