Puerto Rican Rice

7 25 3437
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 1
Puerto Rican Rice
Health Highlights

Ingredients


4 cup White rice, long-grain, dry
1/3 cup Extra virgin olive oil
1 tbsp Adobo sauce
1 tbsp Sazon seasoning
114 gm Tomato sauce, canned
5 cup Water
1/2 cup recaito

Instructions


Best to make in a cast iron pot. But you can still make in a regular pot,

start with the oil, on high heat that up then add all wet ingredients, and if you are adding anything extra like canned beans or veggies.  Bring to boil.

Add rice once boing then lower heat.

let it cook for 15-20 minutes, add dry seasoning and mix well, cover with aluminum foil then lid, and lower heat to low to medium. stirring regularly so that the rice doesn't stick to the bottom of the pot. once the rice is soft and water is dissolved, you can shut off heat and remove pot from heat. 

Ready to serve once all finished.


Nutrition Facts

Per Portion

Calories 3437
Calories from fat 796
Calories from saturated fat 120
Total Fat 88 g
Saturated Fat 13.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 10.5 g
Monounsaturated Fat 57 g
Cholesterol 0
Sodium 2429 mg
Potassium 1659 mg
Total Carbohydrate 610 g
Dietary Fiber 16.2 g
Sugars 8.3 g
Protein 58 g

Dietary servings

Per Portion


Grain 21.0
Vegetables 0.9

Energy sources


Pygal70%450.6748799030487247.010805134026223%299.9272199242046159.105538157909287%361.4494247158108109.2332310470679670%23%7%CarbohydratesFatProtein

Meal Type(s)





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