Low Carb Easy Korean Bulgogi

Health Highlights

Ingredients

2 clove(s)	Garlic (finely chopped)
2 tsp minced	Ginger root (finely chopped)
2 tsp	Sesame oil
1/3 cup	Soy sauce, low sodium
1/2 medium	White onion (sliced or julienned)
1/4 tsp	Salt
454 gm	Beef, ground (or turkey)
1 tsp	Sesame seeds (optional)
2 green onion (stem)	Green onion (optional)
1 tsp	Red pepper flakes (optional)

Whisk the garlic, ginger, 1 teaspoon sesame oil, soy sauce, and honey in a small bowl. Set aside.
Heat the remaining teaspoon of sesame oil in a large sauté pan over medium heat.
Once heated, add the onion and sprinkle with salt. Cook 4-5 minutes until softened.
Add the ground meat to the pan. Use a spatula or wooden spoon to break up the meat into small chunks.
Add soy sauce mixture to the pan. Stir to incorporate.
Turn the heat up to medium-high. Cook for 5-7 minutes until the meat is cooked through.

Calories 372

Calories from fat 277

Calories from saturated fat 107

Total Fat 31 g

Saturated Fat 11.9 g

Trans Fat 0.7 g

Polyunsaturated Fat 1.8 g

Monounsaturated Fat 14.2 g

Cholesterol 75 mg

Sodium 983 mg

Potassium 380 mg

Total Carbohydrate 3.1 g

Dietary Fiber 0.7 g

Sugars 1.0 g

Protein 21.1 g

Meat	1.3
Vegetables	0.2