| 3 | 10 | 245 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 4 |
| 2.5 cups | Flaxseed meal (ground) |
| 1 3/4 cups | Tocotrienols |
| 1 kg | Frozen blueberries |
Combine flax, tocos and blueberries in food processor until well blended and smooth. Transfer onto dehydration trays and spread evenly with a spatula.
Dehydrate at high (if not needing final product to be raw) or at 104 degrees F for raw. Dehydration will take from 8 hours to 24 depending on consistency of spread and heat.
Pairs well with chocolate
