1/2 cup whole
|
Almonds, raw
(crust)
|
3/4 cup
|
Pecans
(crust)
|
1/4 cup
|
Coconut, shredded, unsweetened
(crust)
|
1 cup
|
Medjool date
(crust - pits removed)
|
1 tbsp
|
Coconut oil
(crust)
|
1 pinch
|
Sea Salt
(crust)
|
1 1/2 cup
|
Cashew nuts, raw
(strawberry filling - soaked for 2-3 hours)
|
1/4 cup
|
Honey
(strawberry filling)
|
1/2 medium
|
Lemon
(strawberry filling - peeled and deseeded)
|
1/4 cup
|
Coconut cream
(strawberry filling - cream from top of coconut milk can)
|
1 tsp
|
Vanilla extract, pure
(strawberry filling)
|
2 tbsp
|
Coconut oil
(strawberry filling)
|
1 pinch
|
Sea Salt
(strawberry filling)
|
1 cup whole
|
Strawberries
(strawberry filling - fresh)
|
1 1/2 cup
|
Cashew nuts, raw
(mango layer - soaked for 2-3 hours)
|
1/4 cup
|
Honey
(mango layer)
|
1/2 medium
|
Lemon
(mango layer - peeled and deseeded)
|
1/4 cup
|
Coconut cream
(mango layer)
|
1 tsp
|
Vanilla extract, pure
(mango layer)
|
2 tbsp
|
Coconut oil
(mango layer)
|
1 pinch
|
Sea Salt
(mango layer)
|
1 1/2 cup
|
Mango
(mango layer)
|