Rice Cake with Almond Butter
| 2 |
5 |
137 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
A quick snack to keep you energized!
Ingredients
|
1 rice cake
|
Rice cakes, brown rice, plain
|
|
1 tbsp
|
Almond butter
(or peanut or almond butter)
|
Instructions
Spread almond butter on rice cake and enjoy!
Notes:
For more nutrients
top with fruits, berries, apples, peaches, plums, pears
you can add a dollop of organic jelly on top!
Nutrition Facts
Per Portion
Calories
137
Calories from fat
83
Calories from saturated fat
6.5
Total Fat
9.3 g
Saturated Fat
0.7 g
Trans Fat
0
Polyunsaturated Fat
2.2 g
Monounsaturated Fat
5.4 g
Cholesterol
0
Sodium
3.5 mg
Potassium
147 mg
Total Carbohydrate
10.4 g
Dietary Fiber
2.1 g
Sugars
0.1 g
Protein
4.1 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
