On a baking sheet, spread out the beet noodles and coat with cooking spray, and season with salt and pepper.
Bake beet noodles for 5-10 minutes or until beets are cooked to al dente or your preference in doneness.
While the noodles cook, create the pesto by combining the black pepper, ground sea salt, fresh basil, extra virgin olive oil, dried pine nuts, and minced garlic into a food processor and pulse until creamy. Taste and adjust, if needed.
are a great source of fiber, folate, potassium, iron and vitamin C and have been associated with many health benefits including improved blood flow and increased energy