| 5 | 25 | 39 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 15 min | 3 |
| 2 beet(s) | Beets, raw (peeled, spiralized) |
| 1 clove(s) | Garlic (minced) |
| 2 cup | Kale |
| 1 dash | Black pepper (to taste) |
| 1/2 tsp | Sea Salt (to taste) |
1. Preheat the oven to 425 degrees Fahrenheit.
2. Spiralize the beet using a spiralizer.
3. On a baking sheet, spread out the beet noodles and coat with cooking spray???. Season with salt and pepper.
4. Bake beet noodles for 5-10 minutes or until beets are cooked to al dente or your preference in doneness.
6. Once beets are cooked, toss with approved dressing and the kale. Serve.
For additional protein
add shrimp or chicken
For vegan protein
add chickpeas or other beans
| Vegetables | 1.4 |
