Roasted Mini Sweet Colored Peppers

6 25 89
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 2
Roasted Mini Sweet Colored Peppers
Health Highlights
Tasty roasted mini peppers are tossed with olive oil, garlic, and Parmesan, then roasted until tender.

Ingredients


227 gm Frozen sweet red pepper, chopped (Use the bag of mini colored sweet peppers (8 oz))
1 tbsp Extra virgin olive oil
1/2 tsp Salt (Diamond Crystal kosher)
1/4 tsp Black pepper
1/2 tsp Garlic powder
1/2 tsp Oregano, dried

Instructions


  1. Preheat your oven to 400 degrees F. Line a large rimmed baking sheet with foil.
  2. Cut the mini peppers in half lengthwise. The larger mini peppers might have some seeds and membranes - remove those with a paring knife. 
  3. Place the mini peppers in a large bowl. Toss them with the olive oil, salt, pepper, garlic powder, and oregano.
  4. Arrange the seasoned mini peppers in a single layer on the prepared baking sheet.
  5. Bake them until tender, 20-30 minutes. Serve immediately.

Nutrition Facts

Per Portion

Calories 89
Calories from fat 64
Calories from saturated fat 8.9
Total Fat 7.1 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 0
Sodium 600 mg
Potassium 120 mg
Total Carbohydrate 6 g
Dietary Fiber 2.1 g
Sugars 3.7 g
Protein 1.4 g

Dietary servings

Per Portion


Vegetables 1.8

Energy sources


Pygal22%436.2141645158753127.6202537272356572%338.1067207533756272.10392761697916%362.77408153037726108.9573929214257822%72%6%CarbohydratesFatProtein

Meal Type(s)

Side




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