Savoury Soup Smoothie

3 5 219
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Savoury Soup Smoothie
Health Highlights

Ingredients


1 avocado(s) Avocado
1 cup Bone broth, Organic
1/2 cup Coconut milk, sweetened

Instructions


Blend and serve.

Note:

This is essentially snagged as a quick-fast-easy soup.

Nutrition Facts

Per Portion

Calories 219
Calories from fat 153
Calories from saturated fat 31
Total Fat 17.0 g
Saturated Fat 3.4 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.9 g
Cholesterol 0
Sodium 242 mg
Potassium 521 mg
Total Carbohydrate 12.9 g
Dietary Fiber 6.8 g
Sugars 2.3 g
Protein 7.0 g

Dietary servings

Per Portion


Vegetables 1

Energy sources


Pygal17%425.4471965428288119.9359285250427470%367.6928378320526281.882657989795913%345.52994264163044114.3037941058520917%70%13%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Soup




?
Help