10 | 20 | 608 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 10 min | 1 |
2 medium | Egg |
2 tbsp | Olive Oil, Extra Virgin |
2 tbsp | Yellow onion |
1 tsp | Garlic (minced) |
1/4 cup | Red bell pepper |
1/2 cup | White mushrooms |
1/4 cup | Grape tomato (s) |
1 tbsp | Salsa, ready-to-serve |
1 wrap | raw tortilla/wrap, live, sundried tomato (optional) |
1/2 cup | Spinach |
Add olive oil, onion, garlic, chopped bell pepper, mushrooms, and tomatoes to a pan; sauté until tender. Scramble eggs and add to the same pan; stirring until cooked. Can eat over spinach/mixed greens or can add to a whole grain wrap. Enjoy!
~Option to add cheese or bacon for variety.
Meat Alternative | 1 |
Vegetables | 2.9 |