Sesame Soba Noodles

11 15 618
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 2
Sesame Soba Noodles
Health Highlights

Ingredients


227 gm Japanese noodles, soba, dry
1/4 cup Rice wine vinegar
2 tbsp Soy sauce
1 tbsp Sesame oil
1 tbsp Granulated sugar
1 clove(s) Garlic (pressed)
1 tsp minced Ginger root
2 stalk(s) Green onion (thinly sliced)
2 tbsp Cilantro (coriander)
1 tsp Sesame seeds
2 medium Egg (hard boiled, sliced)

Instructions


In a large pot of boiling water, cook noodles according to package instructions. Rinse under cold water and drain; set aside.

In a small bowl, whisk together rice wine vinegar, soy sauce, sesame oil, sugar, garlic and ginger.

In a large bowl, combine noodles, rice wine vinegar mixture, green onions, cilantro and sesame seeds.

Serve immediately, garnished with eggs, if desired.

Nutrition Facts

Per Portion

Calories 618
Calories from fat 119
Calories from saturated fat 24.7
Total Fat 13.2 g
Saturated Fat 2.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 4.9 g
Cholesterol 191 mg
Sodium 2207 mg
Potassium 522 mg
Total Carbohydrate 96 g
Dietary Fiber 0.7 g
Sugars 7.6 g
Protein 24.1 g

Dietary servings

Per Portion


Grain 5.0
Meat Alternative 0.6
Vegetables 0.4

Energy sources


Pygal3%388.092124936719191.1922767319806162%441.87549420336137206.0424867313104219%305.7560721944502165.9495704314652816%345.104456776418499.4609767914477862%19%16%AlcoholCarbohydratesFatProtein

Meal Type(s)

Main




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