4 | 30 | 262 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 20 min | 4 |
681 gm | Chicken breast, boneless, skinless (organic) |
1 cup | Bone broth, Organic (or water) |
2 tbsp | Butter, grass fed, unsalted |
1 pinch | Sea Salt (to taste) |
1. Bring the chicken breast to room temperature and sprinkle liberally with sea salt.
2. Heat the cooking fat in a skillet over medium heat.
3. When it is ready, place the chicken breasts top down in the butter, add the broth, cover and turn down to a simmer.
4. Cook for 20 minutes or until the internal temperature reaches 165 degrees.
5. Let cool for 10 minutes and shred.
Enjoy!
Use the shredded chicken for - Quesadillas, Chicken wraps, Soup, Lettuce wraps, Pizza topping and any other way you can think of!
Meat | 1.9 |