Side Salad
| 6 |
5 |
238 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
A light salad to go with your protein of choice!
Ingredients
|
2 cup
|
Lettuce, romaine
|
|
1 tbsp
|
Feta cheese
|
|
1 tbsp
|
Walnuts
|
|
2 tbsp
|
Lemon juice
(to taste)
|
|
1 tbsp
|
Extra virgin olive oil
(to taste)
|
|
1 tbsp
|
Balsamic vinegar
(to taste)
|
Instructions
- Prepare the salad by combining the lettuce, feta, and walnuts. Top with lemon juice, olive oil and balsamic vinegar.
- Serve and enjoy!
Nutrition Facts
Per Portion
Calories
238
Calories from fat
187
Calories from saturated fat
33
Total Fat
20.8 g
Saturated Fat
3.6 g
Trans Fat
0.0 g
Polyunsaturated Fat
5.1 g
Monounsaturated Fat
11.1 g
Cholesterol
8.3 mg
Sodium
120 mg
Potassium
372 mg
Total Carbohydrate
9.9 g
Dietary Fiber
2.6 g
Sugars
4.7 g
Protein
4.0 g
Dietary servings
Per Portion
| Fruit |
0.2 |
| Meat Alternative |
0.2 |
| Milk Alternative |
0.2 |
| Vegetables |
1.9 |
Energy sources
Meal Type(s)
