Simply Cleansing Stir-Fry

8 20 260
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 1
Simply Cleansing Stir-Fry
Health Highlights

Ingredients


1 1/2 cup Bean sprouts
1 cup slices Zucchini
6 small grape tomato(s) Grape tomato (s)
3/4 cup Kelp (kombu, tangle) seaweed, raw (noodles)
1/2 cup Cilantro (coriander) (fresh)
2 clove(s) Garlic (minced)
1/2 tsp Salt (organic, pink)
1 1/2 tbsp Water (for frying)

Instructions


Heat water in pan and throw in all of the veggies and seasonings - fry on medium heat for about 5-10 minutes and you're good to go!


Nutrition Facts

Per Portion

Calories 260
Calories from fat 41
Calories from saturated fat 4.3
Total Fat 4.5 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 1383 mg
Potassium 2083 mg
Total Carbohydrate 51 g
Dietary Fiber 16.6 g
Sugars 24.3 g
Protein 12.3 g

Dietary servings

Per Portion


Vegetables 12.4

Energy sources


Pygal65%457.6208214146865235.927626157759816%292.77929155561543204.6234358967918819%330.80666042658345122.33585587365365%16%19%CarbohydratesFatProtein

Meal Type(s)





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