Simply Tomato & Cucumber Salad

4 3 93
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 2
Simply Tomato & Cucumber Salad
Health Highlights
A simple salad made with only 5 ingredients.

Ingredients


2 large Tomato (Chopped)
2 cucumber(s) Cucumber (Chopped)
1 whole lemon(s) Lemon juice (Small lemon)
1 pinch Sea Salt (To taste)

Instructions


  1. Combine tomatoes and cucumber in a bowl.
  2. Top with lemon juice, approved dressing, and sea salt and mix well.

Notes:

Add herbs like basil and oregano for more flavour


Nutrition Facts

Per Portion

Calories 93
Calories from fat 10.3
Calories from saturated fat 1.5
Total Fat 1.1 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 84 mg
Potassium 810 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.3 g
Sugars 10.2 g
Protein 3.3 g

Dietary servings

Per Portion


Fruit 0.1
Vegetables 6.7

Energy sources


Pygal75%442.50118514116167256.592729732901411%297.09008577100985166.2596342656970614%342.27531601709563115.7730429816340875%11%14%CarbohydratesFatProtein

Meal Type(s)





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