12 | 440 | 133 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
20 min | 7 h | 10 |
567 gm | Chicken breast, boneless, skinless (cut into thin strips) |
1 pinch | Sea Salt (to taste - can use seasoning of choice like Montreal Chicken Seasoning) |
1 dash | Black pepper (to taste - can use seasoning of choice like Montreal Chicken Seasoning) |
794 gm | Chicken broth (stock), low sodium (2 14 oz cans - organic) |
454 gm | Frozen yellow corn kernels (1 package - organic) |
1 can (10 oz) | Tomatoes and green chiles, canned (diced) |
1 medium | White onion (chopped) |
1 medium pepper(s) | Green bell pepper (chopped) |
1 medium pepper(s) | Red bell pepper (chopped) |
1 1/2 tsp | Sea Salt (or to taste) |
1 tsp | Cumin |
1/2 tsp | Garlic powder |
1. Add all ingredients to the slow cooker.
2. Sprinkle with seasoning and toss to coat.
3. Cover and cook on low for 6 to 8 hours or until chicken and vegetables are tender.
Pro tip: Ideal Slow Cooker Size: 5 to 6-Quart
Meat | 0.6 |
Vegetables | 1.4 |