Skirt Steak with Chimichurri Sauce

8 20 695
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 2
Skirt Steak with Chimichurri Sauce
Health Highlights
Give enough time to marinade overnight if possible.

Ingredients


1 tbsp Coconut aminos, Coconut Secret (- 1/4 cup for marinade - or gluten-free tamari)
1 tbsp Olive Oil, Extra Virgin (- 1/4 cup for marinade)
1 whole lime(s) Lime juice (fresh) (- for marinade)
2 tbsp Apple cider vinegar (- for marinade)
454 gm Beef, skirt steak
1 tsp Salt and pepper
2 tbsp Ghee
1/4 cup Chimichurri, Mama Bay's (or Elvio's)

Instructions


  1. In a small bowl, mix together the coconut aminos, olive oil, lime juice, and apple cider vinegar. Pour into a large zip-top bag, and add the skirt steak. Marinate for as long as possible: at least all day or, ideally, overnight.
  2. Dry the steak with a paper towel. Season both sides of the steak with pink salt and pepper.
  3. In a large skillet over high heat, melt the ghee and heat well. Add the steak and sear for about 4 minutes on each side, until well browned. Transfer the steak to a chopping board to rest for at least 5 minutes.
  4. Slice the skirt steak against the grain. Divide the slices between two plates, top with the chimichurri sauce, and serve.

Notes:

Note: I had to keep the marinade quantities out of the ingredients list as it affects the macros.

INGREDIENT TIP You can also make your own chimichurri sauce with a combination of ⅛ cup of cilantro, ⅛ cup of minced red onion, ⅛ cup of chopped parsley, 1 minced garlic clove, 1 tablespoon of olive oil, and 1 tablespoon of apple cider vinegar, and season with pink salt and freshly ground black pepper.


Nutrition Facts

Per Portion

Calories 695
Calories from fat 488
Calories from saturated fat 195
Total Fat 54 g
Saturated Fat 21.6 g
Trans Fat 1.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 21.4 g
Cholesterol 191 mg
Sodium 1373 mg
Potassium 626 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.4 g
Sugars 4.0 g
Protein 46 g

Dietary servings

Per Portion



Energy sources


Pygal4%389.6459042004402107.7817735094554370%437.5470333462396261.2450107785242626%315.5197354304499135.4822885097148670%26%CarbohydratesFatProtein

Meal Type(s)





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