Slow Cooker Sweet & Spicy Chicken

6 250 241
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 6
Slow Cooker Sweet & Spicy Chicken
Health Highlights

Ingredients


1/4 cup unpacked Brown sugar
908 gm Chicken thighs, boneless, skinless
1/4 cup Chili paste, Gourmet Garden (choice of flavour, such as Asian Garlic)
2 clove(s) Garlic (minced)
1 tbsp minced Ginger root
1/3 cup Coconut aminos, Coconut Secret

Instructions


Stir together the soy sauce, brown sugar, chili garlic paste, garlic, and ginger in the bottom of the slow cooker. Add the chicken and stir to coat the chicken completely.


Cook on low for 4 hours or until chicken is fully cooked. Shred using two forks.


Optional but highly recommended: Add the liquid from the slow cooker into a small sauce pan. Bring to a boil and boil for 8-10 minutes until it reduces by half and thickens. Toss chicken in this sauce or drizzle on top.


Enjoy!


Nutrition Facts

Per Portion

Calories 241
Calories from fat 56
Calories from saturated fat 15
Total Fat 6.2 g
Saturated Fat 1.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.3 g
Cholesterol 142 mg
Sodium 1076 mg
Potassium 382 mg
Total Carbohydrate 16.3 g
Dietary Fiber 0.0 g
Sugars 15.9 g
Protein 29.9 g

Dietary servings

Per Portion


Meat 1.7

Energy sources


Pygal27%445.76754023942084136.9078908038607723%437.4321819615837261.3446077321400550%292.2543789791798194.123363432999327%23%50%CarbohydratesFatProtein

Meal Type(s)





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