Sour Cream Tzatziki

6 10 351
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 6
Sour Cream Tzatziki
Health Highlights
I wanted a tangy Tzatziki sauce, but didn't have any plain yogurt on hand.This recipe is made with sour cream instead of plain yogurt, and tastes WONDERFUL!

Ingredients


4 1/2 cup Sour cream, 14% M.F. (sour cream and or greek yogurt)
2 cucumber(s) Cucumber (grated)
6 tbsp Dill, dried (or fresh)
6 clove(s) Garlic (grated)
6 tbsp Lemon juice
6 tsp Sea Salt (to taste)

Instructions


  1. Mix all ingredients in a bowl.
  2. This amount makes enough for a large spoon sized dollop for each person. Increase recipe 3-4 x if using as a dip.

Nutrition Facts

Per Portion

Calories 351
Calories from fat 222
Calories from saturated fat 136
Total Fat 24.6 g
Saturated Fat 15.1 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.1 g
Cholesterol 60 mg
Sodium 2499 mg
Potassium 644 mg
Total Carbohydrate 19.4 g
Dietary Fiber 1.1 g
Sugars 2.6 g
Protein 13.6 g

Dietary servings

Per Portion


Fruit 0.1
Milk Alternative 3.4
Vegetables 1.6

Energy sources


Pygal21%434.78397619944485126.4523636309853363%363.63081416361985281.2096993096139415%338.96477359806073117.436009036785721%63%15%CarbohydratesFatProtein

Meal Type(s)

Condiment




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