Southwest Turkey Sliders over Spicy Avocado Slaw

16 25 493
Ingredients Minutes Calories
Prep Cook Servings
15 min 10 min 4
Southwest Turkey Sliders over Spicy Avocado Slaw
Health Highlights

Ingredients


454 gm Ground turkey, lean (ground)
1/4 small Red onion (minced)
1/4 small Red onion (thinly sliced)
1/2 pepper Ancho, poblano, pepper (diced)
1/2 small pepper(s) Red bell pepper (diced)
1 tsp Cumin (ground)
1 pinch Sea Salt (to taste)
1 tbsp Ghee ((I used bacon fat))
1 small head Red cabbage (or bag of; chopped)
2 avocado(s) Avocado
1 tbsp Olive Oil, Extra Virgin
1 tsp Lime juice (fresh)
1/2 tsp Lemon juice
1 tsp Cumin (ground)
1/2 tsp Crushed red pepper
1 pinch Sea Salt (to taste)

Instructions


  1. Add all your ingredients for your burgers in a large bowl.
  2. Shape small burger patties.
  3. Heat up a large skillet under medium heat with a bit of fat in it (I used bacon fat) and add your sliders. Flip after about 3-5 minutes or when you see the sides of your sliders begin to turn a white color (meaning they are cooking through).
  4. Pull out your handy dandy food processor, add all your ingredients for the slaw other than the cabbage and pulse until smooth.
  5. Pour your avocado "mayo" on the cabbage and mix. Top off with a bit of salt and pepper.
  6. Place your cabbage on a plate and top off with your sliders!
  7. Consume!

Nutrition Facts

Per Portion

Calories 493
Calories from fat 335
Calories from saturated fat 79
Total Fat 37 g
Saturated Fat 8.8 g
Trans Fat 0.2 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 18.3 g
Cholesterol 99 mg
Sodium 187 mg
Potassium 1146 mg
Total Carbohydrate 21.2 g
Dietary Fiber 10.3 g
Sugars 6.5 g
Protein 23.5 g

Dietary servings

Per Portion


Meat 1.3
Vegetables 4.3

Energy sources


Pygal13%414.95600481948406114.5131052465048268%396.579335205562281.169531414193119%330.46653261333097122.5672856462371813%68%19%CarbohydratesFatProtein

Meal Type(s)





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