| 10 | 20 | 75 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 10 min | 6 |
| 2 medium | Pear |
| 4 fruit | Plum |
| 1/4 cup | Butternut squash (cubed) |
| 1 tbsp | Apple cider vinegar |
| 2 tbsp | Dijon mustard |
| 2 tbsp | Applesauce, unsweetened |
| 2 tbsp | Coconut syrup/nectar |
| 1 tbsp (level) | Psyllium seed husk |
| 1 tbsp minced | Ginger root |
| 1 tsp | Cinnamon |
Dice fruit and veggies and throw everything together in a pot. Simmer for about 5-10 minutes until everything is combined and thick.
| Fruit | 1 |
