13 | 20 | 491 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 10 min | 1 |
1/4 cup | Tomato-Basil Bruschetta Topping, President's Choice |
1 can, 28 oz | Tomato puree, canned |
5 piece | Sun-dried tomatoes (soaked and chopped) |
1 1/2 tbsp | Sriracha |
1/4 small | Red onion (chopped) |
5 small mushroom(s) | Button mushrooms (quartered) |
2 large stalk(s) | Celery (chopped) |
1 medium | Carrots (chopped) |
1 cup | Spinach |
1 tsp | Garlic powder |
1 tsp | Italian herb seasoning, McCormick |
1 tbsp | Parsley, fresh (for garnish) |
1 tbsp | Water, filtered (or as needed) |
Boil noodles in a separate sauce pan according to directions. I use protein pasta to get more protein packed goodness in my pasta, if you have left over noodles or zoodles (zucchini noodles), use them and save yourself the hassle.
In a medium saucepan, add a little coconut oil to line pan and heat on medium.
Add chopped carrots first, stir and let cook a little before adding onions and mushrooms. Cook until onions are softer. Add in chopped sun-dried tomato and mix around, feel free to add a dash of water to pan to keep things moist and prevent sticking.
Add in celery and let cook a little. Stir in a little water before adding tomato paste and adding bruschetta mix.
Stir around until everything is cooking, it should be a bit thick and chunky. Add in spices (except fresh parsley) and sriracha. Feel free to modify ingredients to your liking and desired spiciness.
Stir in spinach last and let wilt a little before removing from heat.
Serve and feel free to sprinkle with rawmesan cheese or nutritional yeast
Vegetables | 13.5 |