| 11 | 10 | 491 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 1 |
| 2 beet(s) | Beets, raw (spiralized) |
| 1/4 cup | Lemon juice (for dressing) |
| 1/2 clove(s) | Garlic (for dressing) |
| 1 tsp minced | Ginger root (for dressing) |
| 1 tsp | Soy sauce, tamari (for dressing) |
| 1 drop(s) | Stevia sweetener, liquid (for dressing) |
| 2 tbsp | Extra virgin olive oil (for dressing) |
| 2 medium | Brazil nuts (for dressing) |
| 1/4 avocado(s) | Avocado (for garnish, as desired) |
| 1 tsp | Sesame seeds (for garnish) |
| 2 sprig | Cilantro (coriander) (for garnish) |
1. Wash, peel and dry beets. Use a spiral slicer to turn your beets into noodles. Alternatively, you can purchase spiralized beets from the ready-made section available at many grocery stores.
2. To make dressing, simply blend lemon juice, garlic, ginger, tamari soy sauce, stevia, olive oil and brazil nuts in a high speed blender until smooth. This is enough for 1 serving.
3. Place your spiralized beets in a large bowl and drizzle the dressing on top. Mix well to combine and garnish with avocado, sesame seeds and cilantro.
Enjoy!
Quick Tips:
You can make a larger batch of the dressings to use for the week and store in an airtight container in the fridge for up to 7 days.
Nutritional Highlights:
Beets - a hearty root vegetable that's known to help with improving blood circulation and athletic performance.
Brazil nuts - just 2 brazil nuts provide you with your daily requirement for selenium.
| Fruit | 0.5 |
| Meat Alternative | 0.3 |
| Vegetables | 3.3 |
