Spiralized Zucchini Pasta
| 3 |
9 |
36 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 4 min |
5 min |
2
|
The best alternative pasta for all the nutrients and fiber.
Ingredients
|
2 medium
|
Zucchini
(spiralized)
|
|
2 l
|
Water, filtered
(boiled)
|
|
1 tsp
|
Kosher salt
|
Instructions
- Bring water to a boil and add salt.
- Spiralize zucchini add to boiling water
- Cook for about 5 minutes
- Strain well and add to pasta sauce.
Nutrition Facts
Per Portion
Calories
36
Calories from fat
5.6
Calories from saturated fat
1.5
Total Fat
0.6 g
Saturated Fat
0.2 g
Trans Fat
0
Polyunsaturated Fat
0.2 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
1216 mg
Potassium
512 mg
Total Carbohydrate
6.1 g
Dietary Fiber
2.0 g
Sugars
4.9 g
Protein
2.4 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
