Spirulina Pumpkin Seed Smoothie with Cacao Nibs

10 10 165
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Spirulina Pumpkin Seed Smoothie with Cacao Nibs
Health Highlights

Ingredients


2 cup Spinach
1/2 cucumber(s) Cucumber (chopped)
1/2 medium Zucchini (chopped)
1 1/2 tsp Spirulina powder
2 drop(s) Stevia sweetener, liquid
1 cup Almond milk, unsweetened (frozen into ice cubes)
2 tbsp Pumpkin seeds (pepitas)
1 tbsp Coconut oil
2 cup Ice cubes
2 tsp Cacao nibs, raw (for topping)

Instructions


  1. Add all the ingredients to a high-speed blender, blend until smooth! Add additional almond milk if not using a high-speed blender.
  2. Once everything is blended, pour into 2 glass jars.
  3. Be sure to put a lid on your jar if keeping it in the refrigerator since more air oxidizes the greens quicker. Enjoy!



Nutrition Facts

Per Portion

Calories 165
Calories from fat 119
Calories from saturated fat 69
Total Fat 13.2 g
Saturated Fat 7.7 g
Trans Fat 0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 0
Sodium 133 mg
Potassium 580 mg
Total Carbohydrate 8.8 g
Dietary Fiber 3.2 g
Sugars 3.6 g
Protein 4.4 g

Dietary servings

Per Portion


Meat Alternative 0.2
Milk Alternative 0.5
Vegetables 2.9

Energy sources


Pygal17%425.6407780378541120.0534731952218172%361.5553048176612280.7896014656240611%351.13232687681597112.134325873417317%72%11%CarbohydratesFatProtein

Meal Type(s)

Beverage
Breakfast




?
Help