5 | 5 | 329 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
1 large | Carrots (cut into chunks) |
1 medium | Banana (s) |
18 medium | Strawberries (fresh or frozen) |
1/2 cup | Plain yogurt, 1- 2% M.F. |
1 tbsp | Chia seeds, ground |
Place all ingredients in a blender and blend until smooth.
Pour into a glass and enjoy!
Fruit | 3.5 |
Meat Alternative | 0.4 |
Milk Alternative | 0.7 |
Vegetables | 1.1 |